- pasta and tomato sauce in a Thermos
- macaroni and cheese (Thermos)
- hot dogs (Thermos)
- chicken noodle soup (Thermos)
- sandwiches with bread, bagels or wraps - cheese, soy butter (nut-free), or leftover dinner meat such as ham or beef
- hard-boiled egg with muffin or roll and some fruit
What about dinners that kids like?
- homemade pizza on whole wheat dough (you can buy the dough at the grocery store)
- steak, roasted potatoes and beans
- ham, brown rice and corn
- tacos or fajitas
- whole wheat pasta with Parmesan and olive oil
- lasagna
- barbecued chicken, corn on the cob, mashed potatoes
- scrambled eggs with cheese and bacon, toast and o.j.
- salmon, brown rice, mushrooms
